Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Gardner
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, January 26, 2023
Time: 20:34
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 119 Avg / 197 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 145 Avg / 191 Max

Personal Best

Personal Best Personal Best