Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Gigliotti
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Thursday, January 26, 2023
Time: 29:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 105 Avg / 179 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 4:58

Personal Best

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