Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heuer
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, January 26, 2023
Time: 20:22
Distance: 4.78 Miles
Laps: 3.2
Calories: 157
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 112 Avg / 296 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 123 Avg / 191 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:09
1.50 mi in 6:44
0.28 mi in 1:19