Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lou Pflanz
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Thursday, January 26, 2023
Time: 6:21
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 14.2 Avg / 17.3 Max
Power (Watts): 110 Avg / 219 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 167 Avg / 181 Max