City Express 4.53 mi

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Lap Details

Rider: Paige Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 26, 2023
Time: 28:47
Distance: 4.53 Miles
Completed:
Calories: 210
Speed (MPH): 9.4 Avg / 29.4 Max
Power (Watts): 101 Avg / 286 Max
Cadence (RPM): 63 Avg / 122 Max
Heartrate (BPM): 169 Avg / 226 Max

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