Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Klomp
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, January 27, 2023
Time: 48:04
Distance: 7.02 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 8.8 Avg / 10.6 Max
Power (Watts): 41 Avg / 57 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 105 Avg / 215 Max

Laps

4.42 mi in 30:19
2.60 mi in 17:45