Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Manzella
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, January 28, 2023
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 169 Avg / 320 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 156 Avg / 185 Max