Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, January 28, 2023
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 99 Avg / 179 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 92 Avg / 122 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 3:52