Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 28, 2023
Time: 50:23
Distance: 6.49 Miles
Laps: 4.3
Calories: 171
Speed (MPH): 7.7 Avg / 10.8 Max
Power (Watts): 34 Avg / 93 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 108 Avg / 238 Max

Laps

1.50 mi in 11:15
1.50 mi in 11:17
1.50 mi in 11:55
1.50 mi in 11:39
0.49 mi in 4:17