Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Saturday, January 28, 2023
Time: 32:49
Distance: 5.53 Miles
Laps: 5.5
Calories: 167
Speed (MPH): 10.1 Avg / 15.7 Max
Power (Watts): 64 Avg / 127 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 31 Avg / 199 Max

Laps

1.00 mi in 6:42
1.00 mi in 5:45
1.00 mi in 5:36
1.00 mi in 5:05
1.00 mi in 4:31
0.53 mi in 5:10

Personal Best

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