Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Charles Liggio
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Sunday, January 29, 2023
Time: 31:00
Distance: 5.80 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 11.2 Avg / 18.7 Max
Power (Watts): 68 Avg / 254 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

5.00 mi in 25:07
0.80 mi in 5:53