Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, January 30, 2023
Time: 36:20
Distance: 4.08 Miles
Laps: 2.7
Calories: 103
Speed (MPH): 6.7 Avg / 10.3 Max
Power (Watts): 26 Avg / 84 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 91 Avg / 134 Max

Laps

1.50 mi in 13:16
1.50 mi in 12:27
1.08 mi in 10:37