Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 30, 2023
Time: 45:06
Distance: 5.03 Miles
Laps: 1.7
Calories: 155
Speed (MPH): 6.7 Avg / 15.4 Max
Power (Watts): 33 Avg / 93 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 106 Avg / 235 Max

Laps

2.91 mi in 24:56
2.12 mi in 20:10