Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Voges
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 30, 2023
Time: 21:45
Distance: 3.62 Miles
Laps: 2.4
Calories: 102
Speed (MPH): 10.0 Avg / 14.0 Max
Power (Watts): 62 Avg / 163 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 137 Avg / 190 Max

Laps

1.50 mi in 8:08
1.50 mi in 8:51
0.62 mi in 4:46