Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Becky Magnuson
Team: Landis Homes (Lititz, PA)
Date: Monday, January 30, 2023
Time: 30:18
Distance: 5.09 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 10.1 Avg / 17.8 Max
Power (Watts): 70 Avg / 169 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

4.01 mi in 23:48
1.08 mi in 6:30