Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, January 30, 2023
Time: 42:07
Distance: 5.04 Miles
Laps: 1.5
Calories: 132
Speed (MPH): 7.2 Avg / 12.4 Max
Power (Watts): 32 Avg / 62 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 89 Avg / 105 Max

Laps

3.37 mi in 26:06
1.67 mi in 16:01