Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Monday, January 30, 2023
Time: 36:33
Distance: 5.06 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 8.3 Avg / 10.1 Max
Power (Watts): 31 Avg / 46 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 107 Avg / 142 Max

Laps

4.42 mi in 31:45
0.64 mi in 4:48