Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, January 30, 2023
Time: 34:04
Distance: 11.22 Miles
Laps: 2.5
Calories: 527
Speed (MPH): 19.8 Avg / 22.7 Max
Power (Watts): 239 Avg / 299 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

4.42 mi in 13:07
4.42 mi in 12:33
2.38 mi in 8:24