Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Wyatt
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, January 30, 2023
Time: 54:03
Distance: 10.11 Miles
Laps: 3.0
Calories: 294
Speed (MPH): 11.2 Avg / 16.6 Max
Power (Watts): 70 Avg / 113 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

3.37 mi in 17:32
3.37 mi in 17:37
3.37 mi in 18:54