Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, January 30, 2023
Time: 20:14
Distance: 4.01 Miles
Laps: 1.2
Calories: 131
Speed (MPH): 11.9 Avg / 20.0 Max
Power (Watts): 85 Avg / 153 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

3.37 mi in 16:16
0.64 mi in 3:58