Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, January 31, 2023
Time: 36:26
Distance: 5.43 Miles
Laps: 1.6
Calories: 147
Speed (MPH): 8.9 Avg / 13.4 Max
Power (Watts): 46 Avg / 125 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

3.37 mi in 21:46
2.06 mi in 14:40