Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Woodford
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 31, 2023
Time: 10:23
Distance: 1.54 Miles
Laps: 1.5
Calories: 37
Speed (MPH): 8.9 Avg / 13.4 Max
Power (Watts): 36 Avg / 98 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 91 Avg / 97 Max

Laps

1.00 mi in 6:22
0.54 mi in 4:01