Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 31, 2023
Time: 20:57
Distance: 5.00 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 132 Avg / 280 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

4.01 mi in 16:41
0.99 mi in 4:16