Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Wear
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, January 31, 2023
Time: 30:04
Distance: 7.93 Miles
Laps: 7.9
Calories: 275
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 133 Avg / 203 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 81 Avg / 151 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:50
0.93 mi in 3:32