Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Cosgrove
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, February 1, 2023
Time: 23:52
Distance: 7.50 Miles
Laps: 5.0
Calories: 283
Speed (MPH): 18.9 Avg / 21.9 Max
Power (Watts): 174 Avg / 340 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 58 Avg / 157 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:56
1.50 mi in 4:54
1.50 mi in 4:42
1.50 mi in 4:36

Personal Best

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