Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 1, 2023
Time: 56:16
Distance: 13.96 Miles
Laps: 2.0
Calories: 565
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 144 Avg / 334 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

6.98 mi in 28:21
6.98 mi in 27:55

Personal Best

Personal Best Personal Best