Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cassie Williams
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, February 1, 2023
Time: 14:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 12.7 Avg / 17.2 Max
Power (Watts): 77 Avg / 138 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:11
1.00 mi in 5:17

Personal Best

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