Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John M
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, February 1, 2023
Time: 47:19
Distance: 3.7 Miles
Completed: 20%
Calories: 174
Speed (MPH): 4.7 Avg / 16.9 Max
Power (Watts): 37 Avg / 148 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 82 Avg / 188 Max