Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, February 2, 2023
Time: 54:21
Distance: 10.01 Miles
Laps: 3.4
Calories: 283
Speed (MPH): 11.1 Avg / 17.5 Max
Power (Watts): 69 Avg / 190 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 73 Avg / 94 Max

Laps

2.91 mi in 14:33
2.91 mi in 15:37
2.91 mi in 16:35
1.28 mi in 7:36