Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Mcbride
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 2, 2023
Time: 17:56
Distance: 5.14 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 17.2 Avg / 28.5 Max
Power (Watts): 196 Avg / 448 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 84 Avg / 114 Max

Laps

4.01 mi in 13:16
1.13 mi in 4:40

Personal Best

Personal Best Personal Best