Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: steven nahas
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, February 2, 2023
Time: 24:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 227
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 130 Avg / 253 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 4:01

Personal Best

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