Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, February 2, 2023
Time: 28:08
Distance: 7.79 Miles
Laps: 1.0
Calories: 380
Speed (MPH): 16.6 Avg / 29.1 Max
Power (Watts): 201 Avg / 431 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

7.44 mi in 25:59
0.35 mi in 2:09