Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, February 3, 2023
Time: 54:25
Distance: 10.00 Miles
Laps: 3.4
Calories: 281
Speed (MPH): 11.0 Avg / 17.3 Max
Power (Watts): 68 Avg / 192 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 82 Avg / 162 Max

Laps

2.91 mi in 14:42
2.91 mi in 15:45
2.91 mi in 16:27
1.27 mi in 7:31