Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cassandra Gilmore
Team: Home gym 7777 (Calgary, Canada)
Date: Friday, February 3, 2023
Time: 30:15
Distance: 6.50 Miles
Laps: 4.3
Calories: 186
Speed (MPH): 12.9 Avg / 16.2 Max
Power (Watts): 88 Avg / 180 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 53 Avg / 132 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:22
1.50 mi in 6:56
1.50 mi in 7:29
0.50 mi in 3:09