Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 3, 2023
Time: 24:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.6 Avg / 12.5 Max
Power (Watts): 41 Avg / 74 Max
Cadence (RPM): 34 Avg / 48 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:14
1.00 mi in 6:16
1.00 mi in 6:13