Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ourand
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 3, 2023
Time: 1:18:22
Distance: 14.97 Miles
Laps: 15.0
Calories: 406
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 71 Avg / 147 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 88 Avg / 143 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:28
1.00 mi in 5:05
1.00 mi in 4:39
1.00 mi in 4:20
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:57
1.00 mi in 5:53
1.00 mi in 4:43
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 5:34
1.00 mi in 6:37
0.97 mi in 7:52

Personal Best

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