Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Whitney Forsythe
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 3, 2023
Time: 29:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.1 Avg / 13.8 Max
Power (Watts): 68 Avg / 123 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:51