Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Wear
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, February 3, 2023
Time: 30:15
Distance: 7.66 Miles
Laps: 7.7
Calories: 256
Speed (MPH): 15.2 Avg / 17.2 Max
Power (Watts): 122 Avg / 182 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 38 Avg / 160 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 3:47
0.66 mi in 2:42