Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gail Naylor
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Saturday, February 4, 2023
Time: 25:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.5 Avg / 14.8 Max
Power (Watts): 57 Avg / 171 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.50 mi in 9:06
1.50 mi in 8:51
1.50 mi in 7:43

Personal Best

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