Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Gillette
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, February 4, 2023
Time: 14:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 75 Avg / 198 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:08