Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, February 4, 2023
Time: 44:49
Distance: 7.18 Miles
Laps: 2.1
Calories: 212
Speed (MPH): 9.6 Avg / 14.9 Max
Power (Watts): 62 Avg / 107 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

3.37 mi in 21:01
3.37 mi in 20:19
0.44 mi in 3:29