Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Sargalski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, February 4, 2023
Time: 20:09
Distance: 5.10 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 153 Avg / 310 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

4.01 mi in 15:27
1.09 mi in 4:42

Personal Best

Personal Best Personal Best