Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cook Rick
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Sunday, February 5, 2023
Time: 29:33
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.2 Avg / 23.6 Max
Power (Watts): 131 Avg / 325 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 132 Avg / 225 Max