Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Mascal
Team: North Dodge Athletic (Iowa City, IA)
Date: Sunday, February 5, 2023
Time: 50:54
Distance: 11.66 Miles
Laps: 3.5
Calories: 389
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 103 Avg / 244 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 122 Avg / 168 Max

Laps

3.37 mi in 14:29
3.37 mi in 14:04
3.37 mi in 15:19
1.55 mi in 7:02