Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, February 6, 2023
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 97 Avg / 129 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 74 Avg / 84 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:17