Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, February 6, 2023
Time: 48:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 8.7 Avg / 12.9 Max
Power (Watts): 40 Avg / 82 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 76 Avg / 117 Max

Laps

1.00 mi in 5:23
1.00 mi in 6:48
1.00 mi in 6:39
1.00 mi in 6:54
1.00 mi in 7:20
1.00 mi in 7:33
1.00 mi in 7:56