Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deanna Murlin
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 6, 2023
Time: 20:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 11.9 Avg / 23.1 Max
Power (Watts): 78 Avg / 323 Max
Cadence (RPM): 63 Avg / 113 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:38
1.00 mi in 6:26
1.00 mi in 4:09