Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 6, 2023
Time: 30:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 7.9 Avg / 10.3 Max
Power (Watts): 34 Avg / 54 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 93 Avg / 107 Max

Laps

1.00 mi in 7:33
1.00 mi in 7:30
1.00 mi in 7:50
1.00 mi in 7:19