Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Bs
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 6, 2023
Time: 30:39
Distance: 6.29 Miles
Laps: 1.9
Calories: 187
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 85 Avg / 164 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

3.37 mi in 16:08
2.92 mi in 14:31