Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, February 7, 2023
Time: 42:45
Distance: 4.00 Miles
Laps: 2.7
Calories: 119
Speed (MPH): 5.6 Avg / 10.5 Max
Power (Watts): 18 Avg / 88 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 76 Avg / 186 Max

Laps

1.50 mi in 12:35
1.50 mi in 17:34
1.00 mi in 12:36